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Make self-care a priority with day of mindfulness practices:

Warming up to Kindness

As we warm into the summer season, renew your commitment to deep self-care, rooted in our Mindful Self-Compassion program with the support of gentle and accessible body-based practices.

Look forward to meditations to ground and center, self-compassion exercises to explore emotional wellness, and gentle yoga, self-massage, and self-acupressure.  Co-taught by Raizelah Bayen, Director of Open Pathways Institute for Integrative Massage, and Tim Burnett, Director of Mindfulness Northwest. 

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Massage and Acupressure Therapies

Raizelah's extensive background and training in both Eastern and Western massage modalities enables her to seamlessly weave the best of these varied techniques to create a bodywork session uniquely responsive to your expressed concerns or challenges.  

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Continuing Education Classes for Massage Therapists

If you are a massage therapist with a desire to learn and to grow, you will find here a wide variety of continuing education (CEU) classes Chinese Medicine here: Meridian Massage, Chinese Five Elements,  Acupressure, Aroma Acutouch Therapy, Essential Oil Therapeutics, and more. 

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Integrative Wellness Workshops

Self-care is the foundation of wellness. These integrative wellness workshops will give you a variety of self-help tools, including self-massage, acupressure, yoga, meditation and the use of herbs and essential oils to relieve daily stresses and maintain health in a complex world.

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Here is what people are saying about Raizelah:

" If you are lucky enough to attend one of Raizleah's courses, even as a seasoned therapist, you will gain experience and knowledge that only comes from someone as well rounded and grounded as Raizelah. I highly recommend Raizelah as an instructor."

Laura Palmer, MHA and CMT at Sutter Integrative Health Center

" I would highly recommend any massage therapist to give their career the gift of a training with Raizelah." 

Heather Bishop, Spa Services Manager at Osmosis Day Spa Sanctuary

"Since I have taken classes, Acupressure with Essential Oils and Herbs, from Raizelah, I have a better understanding of how to help my clients and myself with Chinese Medicine based treatments. The techniques I have learned and am implementing have been proven to be a valuable asset to my practice and my clients. My clients have given rave review"

Tamara McGuire, CA Certified Massage Therapist 

"In Raizelah's classes, I have learned new skills that I can offer my clients, elevating my practice to new heights, separating my work from everyone else!  I highly recommend her courses to everyone who is even just remotely interested in this world of Chinese Medicine- do not hesitate! "

Erica Traveras, NY Licensed Massage Therapist