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Yoga and Wellness Workshops

Raizelah's teaching is in service of embodied awareness and self-care. You will find workshop time with Raizelah is relaxing, but also practical, filled with self-help techniques to take away with you. You will leave feeling revitalized, equipped with easy-to-use holistic tools for self-care, and inspired to cultivate healing at home.​

Stay Healthy with Chinese Medicine:

Learn Acupressure, Herbs and Essential Oils 

for Colds & Flus 


In this 2.5-hour workshop, you will:

  • Explore the Chinese Medicinal approach to addressing colds and flus
  • Learn specific Chinese and Western herb formulations to address differing types of colds and flus
  • Gain knowledge of specific acupressure points to stay healthy through the season
  • Discover how to use essential oils on acupressure points for more synergistic healing


You do not need to be a massage therapist or healing artist to benefit from this workshop. This workshop is open to everyone!


When: Online workshop Available to Listen to at Your Convenience.

Click Here to Register

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